{"id":9218,"date":"2023-08-04T19:00:10","date_gmt":"2023-08-04T17:00:10","guid":{"rendered":"https:\/\/eaukey.com\/?p=9218"},"modified":"2023-11-04T11:22:42","modified_gmt":"2023-11-04T09:22:42","slug":"cuisson-vapeur-et-eau-distillee","status":"publish","type":"post","link":"https:\/\/eaukey.com\/index.php\/2023\/08\/04\/cuisson-vapeur-et-eau-distillee\/","title":{"rendered":"Cuisson vapeur et eau distill\u00e9e, la bonne id\u00e9e !"},"content":{"rendered":"

La cuisson \u00e0 la vapeur a de nombreux avantages mais un inconv\u00e9nient majeur. Une grande partie des oligo-\u00e9l\u00e9ments et des min\u00e9raux se retrouve ensuite dans l\u2019eau de cuisson. Si vous avez mis dans la cuve de votre cuit-vapeur une eau du robinet, cette eau peu saine \u00e0 la consommation, ne sera pas plus saine m\u00eame apr\u00e8s \u00e9bullition. Car cette eau contenant fort probablement des \u00e9l\u00e9ments chimiques tel le chlore et ses d\u00e9riv\u00e9s, et aussi d\u2019autres substances, peuvent alors produire lors de la cuisson d\u2019autres sous produits chimiques. Vous jetez alors cette eau riche de micronutriments dans l\u2019\u00e9vier. Cela est dommage car c\u2019est bien s\u00fbr gaspiller une partie importante de ce que peut vous apporter ces l\u00e9gumes.<\/p>\n

Mais il existe une solution \u00e0 tout probl\u00e8me et ici elle est simple. La voici. Apr\u00e8s avoir bien lav\u00e9s et bien \u00e9goutt\u00e9s vos l\u00e9gumes, mettez dans votre cuve la quantit\u00e9 n\u00e9cessaire \u00e0 la cuisson en eau distill\u00e9e. Apr\u00e8s la cuisson, r\u00e9cup\u00e9rez cette eau, laissez la refroidir dans une bouteille en verre et mettez la au frais. A boire dans les 48 heures. Avec cette eau parfum\u00e9e, vous retrouverez tous les oligo-\u00e9l\u00e9ments et que vous ne jetterez plus dans l\u2019\u00e9vier.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

Autre possibilit\u00e9, c\u2019est la fabrication d\u2019aquafaba<\/a> \u00e0 partir de pois chiches par exemple.<\/p>\n

L\u2019utilisation de l\u2019eau distill\u00e9e pour la cuisine parait une \u00e9vidence lorsqu\u2019on souhaite s\u2019alimenter proprement : de bons l\u00e9gumes avec une bonne eau. Et en hiver, n\u2019oubliez pas de faire votre soupe avec une eau pure ! A votre bonne sant\u00e9.<\/p>\n

Pour produire simplement votre eau pure => voir ici<\/a><\/p>\n

Retour accueil<\/strong><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

La cuisson \u00e0 la vapeur a de nombreux avantages mais un inconv\u00e9nient majeur. Une grande partie des oligo-\u00e9l\u00e9ments et des min\u00e9raux se retrouve ensuite dans l\u2019eau de cuisson. Si vous avez mis dans la cuve de votre cuit-vapeur une eau du robinet, cette eau peu saine \u00e0 la consommation, ne sera pas plus saine m\u00eame… Poursuivre la lecture Cuisson vapeur et eau distill\u00e9e, la bonne id\u00e9e !<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[54,55,58],"tags":[285,287,284,108,286,288,133],"class_list":["post-9218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-conseil","category-eau","tag-aquafaba","tag-brocolis","tag-cuit-vapeur","tag-eau-distillee","tag-oligo-element","tag-pois-chiches","tag-sante","entry"],"yoast_head":"\nCuisson vapeur et eau 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content=\"2023-11-04T09:22:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eaukey.com\/wp-content\/uploads\/2023\/08\/IMG_20230804_173805_637-scaled-e1691168226542.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eaukey.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"eaukey.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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cuisson \u00e0 la vapeur a de nombreux avantages mais un inconv\u00e9nient majeur. Une grande partie des oligo-\u00e9l\u00e9ments et des min\u00e9raux se retrouve ensuite dans l\u2019eau de cuisson. Si vous avez mis dans la cuve de votre cuit-vapeur une eau du robinet, cette eau peu saine \u00e0 la consommation, ne sera pas plus saine m\u00eame…\u2026","_links":{"self":[{"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/posts\/9218"}],"collection":[{"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/comments?post=9218"}],"version-history":[{"count":6,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/posts\/9218\/revisions"}],"predecessor-version":[{"id":9436,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/posts\/9218\/revisions\/9436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/media\/9220"}],"wp:attachment":[{"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/media?parent=9218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/categories?post=9218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eaukey.com\/index.php\/wp-json\/wp\/v2\/tags?post=9218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}